New Favorite Cereal: Barbara's High Fiber Cereal
With a whopping 14 grams of fiber in each serving, this cereal is as filling as it is tasty all the while supplying you with over 50% of of your daily fiber needs. It is low in fat and sodium, a good source of iron and its vegan.
I prepare mine with fresh blueberries (organic), cinnamon, coconut milk, and a drop of honey.
I also add cinnamon, honey, and blueberries to my greek yogurt.
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